Language : English Francais
Sexual Wellbeing
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Language : English Francais
Sexual Wellbeing |
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19 simple quick and efficient exercises, to reach multi orgasm for men and women: Multi orgasm is much more known by women who are likely to experienced it spontaneously. Nevertheless, all the women do not know this ability their body can offer. For men, it is very rare. About only 6% of men know the multi orgasm. This ability of multiple pleasure that any human being can reach is now within our reach. You will find below 19 simple, quick and efficient exercises for both men and women that will open the door of this whirl of pleasure and it will change you deeply, for your greatest well-being and for your partner's. Important : The following exercises do not exempt the use of a condom |
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For man |
For woman
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Exercise n° 1 : The basis You need to find the pubococcygeus (PC) muscle. Softly put one or two fingers just under your testicles, between sex and anus, tense and relax at this place. You will feel the PC muscle under your fingers.
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Exercise n° 1 : The basis You need to find the pubococcygeus (PC) muscle. Softly put one or two fingers just between sex and anus , tense and relax at this place. You will feel the PC muscle under your fingers.
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CONTINUATION DOWNLOAD COMPLETE DOCUMENT WITH PHOTOGRAPHY AND DETAILED EXPLANATIONS
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