Masturbation of the Female and Male G spot
Detailed Explanations with Photos
The G spot is a very sensitive erogenous zone which, when it is well stimulated, produces an orgasm of a rare intensity, also called « super orgasm ». The female G spot was highlighted by the doctor Ernst Gräfenberg, and its male equivalent was « accidentally » discovered during the practice of a massage of the prostate inspired by ayurvedic medicine.
There are many web pages on the Internet dealing with the G spot in an approximate and sometimes erroneous way. In order to fill in this gap, here is an illustrated document allowing you to easily learn to locate and masturbate the female and male G spot.
Simple, quick and efficient, here are the instructions for use concerning female and male G spots, to offer or to give yourself super orgasms. Good pleasure to everyone.
Preparation :
Remind to have a good personal hygiene. For the male G spot, if necessary, go to the toilet in order that your rectum (internal part before the anus) is not obstructed with faeces. It is useless to make any internal enema that can create soreness. If your rectum is empty, everything is clean. Wash delicately without creating soreness, with soap and water the part between the buttocks and the external part of the anus. Rinse with freshwater. Use a lubricant with water to facilitate penetration and masturbation.
Masturbation of the female G spot | Masturbation of the male G spot |
 1 – Put yourself naked, in a comfortable position, seat or lied. With one hand, massage your belly on a circular movement (clockwise) while tensing and relaxing the perineum (part located between the sex and the anus). Put the other hand on your sex. Relax, breathe deeply, enjoy the sensations coming into you |  1 – Put yourself naked, in a comfortable position, seat or lied. With one hand, massage your belly on a circular movement (clockwise) while tensing and relaxing the perineum (part located between the sex and the anus). Put the other hand on your sex. Relax, breathe deeply, enjoy the sensations coming into you. |